Extra virgin olive oil also has a free fatty acid content expressed as oleic acid less than 0.8 grams per 100 grams, the lowest of any non-refined grade of olive oil. (The refining process removes free fatty acid, which is why refined olive oils have less.) Generally, the higher values of free fatty acids indicate that the triglyc
Extra-virgin olive oil is pressed mechanically from ripe olives and processed without high heat or chemical solvents. This protects chemicals in the oil called phenols. In contrast, regular, highly processed olive oils lose these chemicals.
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what is extra virgin olive oil